Hi, I’m Kay Douglas.

I am a registered psychotherapist and author. I have been working in the helping professions for almost 4 decades. I specialize in working with abuse and trauma recovery and behavior change.

I love seeing people heal, change and grow. I am inspired by kindness and compassion and the courage often shown by people who have experienced adversity.

As an author I have written books on subjects that have touched my own life, ranging from overcoming abusive relationships, to recovering from a challenging childhood, to learning to live life to the full.

On this site you can find out about my books and read articles I have written.

Yours in health and healing,

Kay