Kay Douglas -web.jpg

Hi. Welcome. Thanks for stopping by. As a psychotherapist, author of six self-help books, and creator of mental health resources, I’m passionate about helping people grow and make positive changes. My books cover topics close to my heart, from healing after abusive relationships to embracing life fully.

Seeing the need for accessible and affordable healing tools, I began creating mental well-being resources. I’m thrilled to collaborate with my artistic granddaughter, Julia, whose creativity brings these tools to life. Together, we blend my expertise with her talent to design colorful, uplifting resources that inspire and support.

We hope our work provides the encouragement and inspiration you need to thrive.

Yours in health and healing,

Kay Douglas

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